Rita Reflects

Rita Reflects

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Rita Tojal 4/30/23 Rita Tojal 4/30/23

Why I love BMC

Living life more embodied

Why bring spirituality into psychotherapy?

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Why bring spirituality into psychotherapy?

A path to healing and growth

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Why do somatic psychotherapy?

Inviting the body to the healing journey

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Pluto moves on

The planet of deep transformation moves to Aquarius

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What is somatics?

How to come back to the body

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If you experienced trauma, try this

9 things you can do to help deal with trauma

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Saturn dancing in Pisces

About the transit of Saturn into the sign of Pisces.

Why combine astrology with psychotherapy?

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Why combine astrology with psychotherapy?

Understanding ourselves deeply

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