How I guide your path

Spirituality

I believe we are all on a spiritual path, some more aware than others. My journey began early and deepened at 16 when I sought answers beyond societal norms. Discovering Tibetan Buddhism in 1996 transformed my life. I took refuge, frequently traveled to the Himalayas for deeper study, and remain a devoted student.

Three near-death experiences — Malaria in Amazonia, a car accident in Europe, and being strangled in Ethiopia —profoundly shaped my spiritual understanding. They propelled me into deeper self-inquiry, to study Advaita Vedanta, and ground the nature of emptiness as taught in Buddhism. I know that I am spaciousness.

I live spirituality by embracing impermanence, practicing acceptance, kindness and radical presence. After experiencing Nature Deficit Disorder when I lived in London, I realized that Nature Connection was an essential practice - and that took me to study eco-psychology & deep ecology.

Yoga, meditation, and breathing exercises ground me daily, fostering an easeful connection to myself. My own spiritual practices deeply affect my work with clients, enhancing our interactions with presence & wisdom. The more present I stay in my own spaciousness, the stronger the client feels invited to expand their own.

Psychotherapy

With 2 Master's degrees (Psychology at the University of Lisbon + Philosophy at the University of London), 8 years of dedicated academic studies, and a lifetime of dedicated non-academic research, I wield a deep understanding of the human condition and a nuanced grasp of systems thinking.

Broadly expanding my horizons through travel, living in over 20 countries, learning different languages, and immersing myself in diverse cultures, enhanced my ability to perceive human dynamics from various perspectives. While we are very diverse, I love the common humanity we all share.

I moved to the Findhorn community driven by a profound interest in eco-village design and sustainable living practices. This experience deepened as I delved into explorations of Deep Ecology, The Work that Reconnects, and Active Hope, subsequently shaping my eco-psychology and nature-based approach that enriches my work with individuals. Living in community also brought a profound sense of interconnectedness, and tools to create & sustain conscious deep connection.

In psychotherapy, I integrate an expansive spiritual approach, interweaving depth psychology, the exploration of the unconscious, shadow work, somatic practices, attachment style work, trauma therapy, eco-psychology, and spirituality. I also love to blend astrology in the process. Embracing a systemic perspective, I view each client holistically, guiding them towards profound inner growth, the breaking of patterns, and lasting transformation.

Travel

I embraced an analog nomadic lifestyle for 22 years, viewing travel not simply as a physical journey but as a spiritual practice and my preferred tool for personal growth. It provided a means to connect with my Self, with the world as canvas. Travel, to me, is more than exploring places — it's a pathway to experiencing my Higher Self, more directly accessible in the freedom of the journey.

Ever since I was 17, friends have turned to me for help in planning their travels, eager to embark on their solo adventures. This inspired me to create my Travel Mentoring sessions, and eventually led to the creation of my travel company.

After years of organizing my own nomadic life, guiding others on their journeys, and crafting countless dream trips, my passion for leading trips was sparked in Kathmandu back in 2004. A friend invited me to lead a group trip, a decision I declined because I was focused on my solo travel. However, that moment planted a seed within me.

The flame of this passion was reignited in 2016 during an enlightening 1500 km trek in the Himalayas. That experience was so transformative, that my enthusiasm for guiding others on immersive nature and culturally enriching experiences was inevitably rekindled. I was already strongly engaged with Deep Ecology, and I envisioned facilitating those practices with groups while traveling in my favorite spiritual & natural spots.

Amidst the challenges of the 2020/21 lockdowns, reflection on my travel experiences led to a crystal-clear vision for NAMKHA Trips — it was finally time to curate transformative journeys woven with nature and spirituality.

Bringing it all together

In weaving together spirituality, psychology, nature, community, and travel, I've discovered my genuine expression. Rather than limiting myself to a single path, I embrace the distinct blend of these elements, crafting a transformative tapestry that reflects the fullest version of myself.

During spiritually focused psychotherapy, delve into your journey with my spiritual guidance, incorporating nature's wisdom. In astrology sessions, expect a psychologist's perspective on cosmic exploration. Embark on one of my trips to experience spirituality intertwined with nature connection, fostering self-awareness. Or have me designing a unique travel itinerary for you in the Travel Mentoring sessions.

This holistic integration forms the core of my being and my work, ensuring that when you engage with me, all aspects harmonize to create a profound and enriching experience. No two sessions are alike.