Grounding your dreams
You want to be present, uncover your authentic self, and love life for what it is.
Life can be messy, overwhelming, and yet so beautiful. You want to know life more deeply, understand it, accept that there was no other way for things to go.
You want to have clarity on your path and know how to share your unique gifts with the world.
Nature has always brought you peace and you want to explore and expand that connection.
You are on the right path. I can help you find clarity, meaning, and balance.
I’m passionately in love with the world. My mission is to help you become more present in life through a unique blend of Spirituality, Psychology, Somatic Practices, and transformative Travel experiences.
Get to know me
I’m a psychotherapist, astrologer, and the founder of Being NAMKHA & NAMKHA Trips. NAMKHA is my spiritual name, a Tibetan word that signifies spaciousness, the blue sky, and emptiness.
I specialize in guiding individuals toward discovering their authentic selves through a unique blend of Psychology, Spirituality, Deep Ecology, and Somatic practices. I offer one-on-one sessions, online courses, and transformative travel experiences.
My deep connection with the unseen world, coupled with my passion for nature, spirituality, and personal growth, has fuelled my journey for decades. I love to share the wisdom I have gained along the way.
I believe that expanding our inner spaciousness is the key to deeper happiness.
You may like to know:
Most of my formal spiritual teachings take place in the Himalayas
I study Mahayana + Vajrayana Buddhism
Love the practice of silence
Traveled 101 countries + lived in many of them
MSc Psychology (2001)
MPhil Philosophy (2008)
Researcher in Deep Ecology & Eco Psychology
Lived at the Findhorn community in Scotland
Vegan for 29 years & counting
I’m an introvert, and love it!
Practicing yoga since 2004 + Certified yoga instructor (Nashik, India, 2012)
Values that guide my life
Nature Connection & Eco Self
We are all part of this big living organism: the Earth. We are made from the same elements and are all connected. Separation is an illusion. We are nature.
Beauty in Everything
Choose how you see things. There is always beauty to be found. It may not be instantly obvious, but it’s there. Find the goodness in everything
Embracing Responsibility
Things are not happening to us. We are active participants in our lived events. It’s empowering to take responsibility for what we co-create in our life.
Wild Creativity
Explore the unknown, expand, imagine, follow what makes your heart feel alive. Limits are self-imposed. Break free. Be as wild as you can be.
Total Acceptance
There was no other way for things to go, life does not need to be any different. Being imperfect is natural and beautiful. What if we can accept life as it is?
Courageous Presence
To be able to be ourselves is our greatest gift. We can let life go by and be distracted, or we can be fully present for every moment of it. Live authentically.
The Joy of Gratitude
We can find the inherent goodness in ourselves, in others, in a situation, or in the world. Gratitude is independent of external circumstances. At each moment we can feel the joy of gratitude.
Radical Compassion
Letting ourselves be touched by our suffering and that of others. Including the vulnerability of life in our hearts. Radical compassion is a mindful practice of caring for all beings.
