Rita Reflects

Rita Reflects

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Yes, please

Rita Tojal 4/30/23 Rita Tojal 4/30/23

Why I love BMC

Living life more embodied

Rita Tojal 3/27/23 Rita Tojal 3/27/23

Why do somatic psychotherapy?

Inviting the body to the healing journey

Rita Tojal 3/23/23 Rita Tojal 3/23/23

Pluto moves on

The planet of deep transformation moves to Aquarius

Rita Tojal 3/22/23 Rita Tojal 3/22/23

What is somatics?

How to come back to the body

Rita Tojal 3/11/23 Rita Tojal 3/11/23

If you experienced trauma, try this

9 things you can do to help deal with trauma

Rita Tojal 3/7/23 Rita Tojal 3/7/23

Saturn dancing in Pisces

About the transit of Saturn into the sign of Pisces.

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