Holistic Psychotherapy

Embark on deep trauma healing, integrate life experiences, and discover profound meaning. Support your growth journey—dedicating time to your inner life is always a valuable investment.

Holistic Psychotherapy for Trauma Healing and Personal Growth

Navigating life feels more manageable when you have the right support. Our holistic psychotherapy sessions are designed to facilitate trauma healing and enhance your connection with yourself, empowering you to reclaim your personal power.

If you're seeking a therapist who embraces a holistic approach, combining extensive life experiences as an analog nomad with a love for nature, spirituality, and somatic practices like Body Mind Centering, you’ve found the right place. With over 30 years of Tibetan Buddhism studies, I offer deep exploration of the human condition, combined with my 25 years of psychotherapeutic experience.

My approach integrates systemic psychology with attachment theory, nervous system science, somatic practices, eco-psychology, and a blend of spiritual practices like Buddhism, yoga, and astrology. Drawing from global cultural insights and a commitment to nature therapy, I bring a unique perspective to holistic psychotherapy.

Incorporating Body Mind Centering into sessions provides a profound way to engage somatically, enhancing the holistic nature of our work. My influence comes from leaders in trauma and attachment healing such as Dr. Peter Levine, Dr. Diane Poole Heller, and Dr. Bessel van Der Kolk, among others.

These sessions offer a transformative journey into self-discovery and trauma healing, allowing you to confront unconscious patterns influencing your life choices. You will learn to feel safer within yourself, expand your sense of self, and embrace radical acceptance. With space to express and integrate emotions, you are empowered to release old habits and invite new, fulfilling ways of living.

Embrace a life of grace, ease, and flow. Through holistic psychotherapy, life becomes more whole, and you grow into your best self.

PLACE: Online on Zoom 

DURATION & PRICE: 1 hour - 160€

NOTE: For optimal results, I recommend a minimum of 5 sessions to begin your journey of healing and growth. I am also open to supporting you through longer-term psychotherapy, providing continuous guidance and support tailored to your evolving needs.

What to Expect from Your Session:

Each holistic psychotherapy session is unique, tailored to your individual needs. Here's an overview of what you can expect:

  • Begin Where You Are: We start exactly where you are, with no pressure to be anywhere else. Your process is honored and respected.

  • Safe and Confidential Space: Enjoy a non-judgmental and confidential environment where you can freely express yourself.

  • Your Time, Your Space: This is dedicated time and space for you. I am fully present and attentive during our sessions.

  • Open Dialogue: There are no right or wrong questions or answers. Everything you share is valid and welcomed.

  • Customized Approach: Typically, we begin with a check-in and connect with what's present. We then explore various tools and techniques tailored for you, such as attachment style work, nervous system balancing, eco-psychology, spiritual reframing, somatic work, yoga, Buddhism, meditation, breathing exercises, and deep ecology, among others.

Through this personalized approach, we aim to facilitate deep healing and personal growth.

Our holistic psychotherapy sessions are for you if:

  • You seek deep trauma healing because something about life hurts.

  • You can’t break away from a dysfunctional pattern and need support.

  • You want more from life but feel unable to get ahead.

  • You are so exhausted that it’s hard to think clearly.

  • Decisions feel overwhelming and paralyzing.

  • You want to change something significant about your life.

  • You’re searching for a deeper meaning and greater integration in your experiences.

What you gain from our holistic psychotherapy session:

  • Profound tranquility and a relaxed nervous system.

  • A clear sense of self, supporting trauma healing.

  • Ease in making decisions and confidence in creating healthy boundaries.

  • Greater presence and mindfulness in your own life.

  • Enhanced ability to integrate life experiences.

  • Goals become easier to achieve, leading to a more fulfilling life.

  • Life feels more meaningful and enriched.