Snippets of Japan #7: mono no aware

 

The Deep Beauty of Fleeting Moments

Mono no aware is a profound Japanese concept that captures the awareness and acceptance of life's impermanence. Often translated as "the pathos of things," this idea encapsulates the bittersweet beauty of fleeting moments and the transient nature of existence. It calls us to deeply enjoy each moment, as it happens.

Rooted in Shintoism and in Buddhism, mono no aware aligns with the belief that it’s important to embrace the impermanence of life. We are encouraged to gracefully acknowledge and let go of our attachments to transient things. This idea is echoed in the works of many Japanese writers and artists. Zeami Motokiyo, the influential Noh dramatist, poignantly expressed it by saying, “the flower is marvellous because it blooms, and singular because it falls.”

In Japanese culture, mono no aware is closely tied to nature and the passage of time. Cherry blossom season, or sakura, epitomizes this concept. The blossoms’ short-lived yet breathtaking bloom serves as a poignant reminder of life's fleeting beauty, urging us to cherish each moment.

As someone who appreciates life's delicate nuances, the concept of mono no aware profoundly resonates with me. It invites us to appreciate ephemeral beauty —moments that are fleeting yet profoundly impactful. Like the brief bloom of cherry blossoms, consider also the cycle of the moon, the changing of seasons, drinking the tea as it is warm, or a heartfelt goodbye. These experiences, though transient, leave an indelible mark on our hearts, and are more deeply felt because we know they’re fleeting.

Waning crescent moon, on its cycle to invisible new moon

Reflecting on my own life, I find beauty in moments that have come and gone—the laughter shared with friends before saying goodbye, the serene calm of a sunset, and the quiet strength of introspection under a blooming sakura tree. These moments embody mono no aware, reminding me to appreciate the present and find beauty in the transient.

Relish the beauty of each moment as you experience it, deeply grounded in the present, with an awareness and appreciation of life's fleeting nature

If you feel drawn to this concept, try to embrace it in your own life. Notice if it creates some change in you. Then, of course, experiencing Japan’s culture firsthand, with its reverence for nature and seasonal changes, can deepen your understanding of mono no aware. I invite you to join my NAMKHA Trip to Japan and immerse yourself in these fleeting, beautiful moments.

Rita Tojal

Rita is a psychotherapist combining spirituality, somatics, and nature connection to her practice. Rita lived nomadically for 22 years, visiting 101 countries and experiencing life from many different angles. She brings a very rich and holistic approach to her therapy work, engages with trauma with deep perspective, and holds her sessions with compassion and heart presence. She also takes small groups on special journeys around the globe. Rita believes travelling helps us expand ourselves.

https://ritatojal.com
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Meeting the Numinous again

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Snippets of Japan #6: Omikuji